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Testamonials

30 Pounds in 2 Months!

"Michelle, I cannot begin to express how wonderful you, the program and everyone of your trainers and staff are. I feel more joy, connection to myself and others, and feel that I have a more meaningful sense of accomplishment in my life. I felt that I had these feelings prior to participating in the "UBP" however, I was wrong.

I can really reflect back on how I felt before I started the program and how I feel now. No comparison. I am so much more aware of my presence, I feel more grounded and alive than I have in years.

The coaching, menu plans, cooking classes, food shopping trips, and encouragement have really contributed to my losing 30 lbs in two months. Initially I did not know what to expect other than I was going to show up and do as I was directed and told! My thinking was "Oh what do I have to lose?"

I never imagined that this was possible for me. I am still learning from everyone in the program and continue to make progress at my level . Thank you for allowing me to realize that I too can get my sexy back. "

~ Susan Fields,
Los Gatos, Ca

Stronger and Leaner...

"This program has transformed me from a soft, slightly heavy, couch potato to a more aerobically fit, flexible, stronger human being.

I am now back into sports I gave up years ago because my poor health made them so uninviting to participate in, thank you Michelle!"

~ Cathy Jones,
San Jose, Ca

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You will find:
Strength, Endurance and Cardiovascular training options designed to yield massive results and align with your busy lifestyle. A variety of individual services such as Metabolic Testing, Guided Shopping Trips, Healthy Foods Cooking Class and much more...

Additionally, there are weight loss programs focused on your overall body transformation. No matter what you have to lose there is a program that's right for you.

Remember, if you need help choosing the perfect program for you we are but a click away.

Free yourself from the mundane… If you are ready for a stellar way to train your body that never has you set foot in the gym again, we have a whole new territory of fitness training possibilities awaiting you.

"Outdoors, we are reconnected to what is significant and reminded of what is trivial. We regain balance, connection, patience, adaptability, perseverance, movement, inner peace, playfulness, and reconnect mind and body. It's out here that we honor what our soul longs for and we become whole again."

You can also choose a higher intensity of conditioning designed for Adventure Racing and outdoor multi-sport.

Adventure Racing is one of the fastest growing and most exciting multi-disciplinary sports, with races taking place all across the country and the world. If you have never done a race before, we are here to champion you into an experience that you will never forget. Those of us who race can promise you that you will be hooked from the moment you cross that finish line of your first race and feel the incredible sense of self-empowerment and camaraderie with your teammates.

A higher intensity of conditioning designed for Adventure Racing and outdoor multi-sport awaits you!

20 Pound Finale

Shed those last 20 pounds for good, while becoming leaner and stronger in six weeks or less!

45 Pound Triumph

You no longer need to dream about what's possible, in 90 days or less you will be in the best shape of your life.

Customize Your Weight Loss

Programs expertly designed specifically with you in mind, taking into account exactly how much weight you want to lose, and at what rate you want to lose it.

You will find the Personal Training available far superior to what other Trainers are offering. With Outdoor, Indoor and Online Personal Training Available to you, success is only a click away.

There is event specific, ongoing and set session personal training available.

Outdoor Personal Training

Indoor Personal Training

Online Personal Training

Metabolic Testing

Data such as heart rate, oxygen consumed (VO2 Max), and Anaerobic Threshold (AT) are determined and these are used to develop training program for you.

Nutrition Coaching & Solutions

Take your training one step further with Nutrition Coaching and Nutrition Solutions. This training aid is essential when you are training for an event or want to achieve a peak level of fitness.

Online Meal Planning

Meal planning is a time saver for even the busiest people, meaning healthier eating with less fast food and more meals at home. With this program your weekly meals and shopping lists are made for you.

Fitness Success Coaching

When you are ready to reach your ultimate fitness goals, an expert fitness success coach is an invaluable resource to have at your side.

Guided Group Shopping Trip

Discover the relationship between your food choices and your physical, mental and emotional health. Guided shopping trips create an excellent opportunity to change your eating patterns.

Locales Served

  1. Los Gatos
  2. Monte Sereno
  3. Saratoga
  4. Campbell
  5. San Jose
  6. Santa Clara